“Tech neck,” the act of stressing muscles while using phones, tablets, and computers, resulting in neck and shoulder pain, stiffness, and soreness, is a problem that’s getting worse. Without treatment, Forward Head Posture can cause an antalgic posture, stance, and gait. This will result in low back pain which will make standing, walking, and sitting difficult.
The good news is that it’s possible to correct tech neck through regular exercises using Pettibon System’s Cervical Traction devices for both Non-TMJ and TMJ, and a head weighting kit.
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